Bending Buffalo Services
Group Classes & Workshops
Our group classes are where community shines, varying in styles including Chair yoga, Restorative Yoga, Hatha Yoga and more! Check the calendar tab to see the schedule of upcoming events. Be sure to follow us on Facebook: Bending Buffalo and Instagram: @bendingbuffalo to stay up to date on our latest offerings!
Private Sessions
We offer private individual and group classes. Choose from 4 styles of yoga (Chair, Hatha, Vinyasa, Restorative) or a mix of your choice. Individual yoga training is available following a consultation. Group max: 10. *
*In-person and virtual options available*
Passive Yoga Stretch Therapy
Rooted in similar foundations as Thai Yoga massage and Assisted Stretching, passive yoga is our deep restorative and therapeutic offering, allowing students to relax as they are guided in and out of poses in a sequence unique to individual needs. Each session begins with aromatic therapy infused guided breath work, used to aid in releasing bodily tension.
*By appointment only.
Mindfulness Coaching/Wellness Consulting
Are you looking for functional alignment in your life or amongst your team? Let us work with you to develop wellness strategies that work for you. Click below to schedule a consultation or email us with your request at bendingbuffalo@gmail.com.